WHO WE ARE

Whatsyourfit.blogspot.com is your main source for everything you want to know about the Athletic and Varsity Centres at U of T. This blog is geared towards U of T students, run by U of T students, who are already members through payment of their tuition, as well as AC and VC members from the community.

Our goal is to keep you up to date with anything and everything that happens in these facilities from Varsity and intramural sports to open recreation and dance classes. We encourage you to come and use these great facilities and enjoy some physical activity, whatever that means to you. So...What's Your Fit?

Tuesday, March 23, 2010

STAY MOTIVATED!

For those still keeping with it at the gym, allow me to congratulate you on your new found, or rekindled, interest in personal health! At times it may feel like there’s nothing to do but give up - maybe you're not seeing the results that you hoped for, or perhaps it seems like you've just got too many things on your plate to possibly find time for the gym. Let me assure you that every minute you put in at the gym is worth it! While it may seem like you're only running a couple laps or just lifting a few weights, to your body you're relieving stress and improving your health. Keep up the good work and remember - beach season is only a few months away!
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